Saturday Stand Up Paddle Board (SUP) Yoga with Instruction by The Yoga Post
Find your flow with The Floathouse and The Yoga Post!
Join The Float House for Saturday SUP Yoga, a friendly come-as-you-are experience that starts with a short paddle, moves into the basin for an anchored series of poses on sturdy, anchored solid stand up paddle boards. This class is designed so that folks at every level, from complete beginner to seasoned yogi, can enjoy finding balance in community and nature. The session ends with a nice savasana meditation on the gentle waters of Petaluma’s Longest Park, the Petaluma River. Modifications allow for everyone to have a great time on the water.
Sign up on The Yoga Post’s schedule page or the MINDBODY app. The cost is $45 for non-members, $25 for Yoga Post members. Includes board and anchor rental, and instruction. Max 10 participants.